It is coming
A tidal wave
Tools that can change the world
one person at a time.
There is a tidal wave coming, it is slowly building. I can see it. It is a tiny wave now, but like a snowball going down hill, it can grow quickly.
All it takes is people.
People that talk.
That is all it is, talking.
That is all we need to do.
Talk listen and learn. Then we can help. Seek help. Not live in fear.
Be a part of the wave
Ride the crest
Remove the stigma from Mental Health
Pull it into the sunlight.
It is going to happen, lets make it happen sooner.
One out of five will suffer with a mental illness each year. It doesn’t have to be alone. Hiding it, being ashamed, worried, embarrassed, not understood. This just adds to their torment and problems.
The word mental is not bad.
We can change that
Talk to your family, talk to a friend, talk to your doctor, share. Don’t hide, be proud of who you are. Let people help. You are worth it.
Talk to your family, is someone suffering and you don’t see it? Look closer, one out of five is, someone you know is. Talk to them, learn. Listen. See how you can help. They are worth it!