Tag Archives: Panic Attacks

Goal setting

Where do you want to be in five years….

If you could change something about yourself, what would it be…

If you could do anything, what would you do first…

A shorter rambly sort of post, I have a migraine and I am hoping it makes sense. The post not the migraine.. that just doesn’t make any sense at all.

Read the rest of this entry

Advertisements

Anxiety

GAD    ~    OCD    ~     PTSD    ~    PHOBIAS    ~    PANIC DISORDER

Almost everything has short forms. Letters. It doesn’t make you feel any better, and some are just weird together. GAD sounds too much like glad.

Anxiety we all have at times, but there are times too, for some that it becomes more life dominating. Anxiety disorders. There are a few. They often overlap as well.

So this post encompasses a lot. I have a few videos. I have some sadness and I am going to yell at you. Why am I going to yell at you? Well I am frustrated, and if you can’t yell at friends who can you yell at. But I am going to yell at you. *points* yes you.

Today’s post is for information, I hope my next post will offer some help with anxiety. The short answer, is though,  to seek some help from a mental health professional rather than seeking help from a blog posting. I can only do so much with words, you need to seek assistance from someone in person. 🙂  I am not saying this to be mean, and I offer help as much as I can here, it is just not the same as a person to person meeting.

Read the rest of this entry

Your best friend

Peaking around as I do, I found more videos of that dog from yesterdays post.

This dog is just the bestest! There are a lot of videos that have been put up featuring him.  

Have a look, get ready to smile and go awww a bunch of times.

Read the rest of this entry

Nature is calm… am I?

A day like any other, today was just that
the gentle breeze stirring softly among the slumbering willows
all is calm, relaxed too, natures work of art..
The glinting sun high in the sky, clouds so soft like pillows

click and you shall have more