On this page I am going to put links to my posts that are more dear to my heart, the ones that concern the mind.
With the hope that they help.
When do you seek help?
WHEN DO YOU SEEK HELP when is it time to seek help, therapy.
ANXIETY anxiety disorders: GAD, OCD, PTSD, PHOBIAS, PANIC DISORDER.
ANXIETY AND LOGIC… POSSIBLE? Mindfulness Therapy to overcome anxiety and much more.
Post-traumatic stress disorder
P.T.S.D. follow-up treatment
Borderline Personalty Disorder BPD
SIAD self injury awareness day
Taking that first step, away from the darkness reach out, be heard
why does it take so long to find out what is bothering me why diagnosis is complicated
RIDE THE WAVE remove the stigma – speak out
Divorce and Depression how to deal with it, why it is depressing.
Feeding the mind ways to fight depression
Self esteem, self schema, What makes you what you are
PUNCH BACK how to say no
SLEEPY TIME how insomnia can mess up a diagnosis and what happens during sleep.
How Stigma Can Inhibit Healing a guest blog I did on Irish Katie dealing with Anxiety and Depression and how Stigma can be a detriment to care. There is more of a clue who I am here as well.
WHY? how to fight depression
TODAY… The follow up to Please save me
Some things require a deep understanding
make the effort
Hugs are better than Frowns