On this page I am going to put links to my posts that are more dear to my heart, the ones that concern the mind.
With the hope that they help.
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When do you seek help?
WHEN DO YOU SEEK HELP when is it time to seek help, therapy.
Anxiety
ANXIETY anxiety disorders: GAD, OCD, PTSD, PHOBIAS, PANIC DISORDER.
ANXIETY AND DEPRESSION ~ EVIL PARTNERS
OVERCOMING ANXIETY… IT IS NOT ROCKET SCIENCE
ANXIETY AND LOGIC… POSSIBLE? Mindfulness Therapy to overcome anxiety and much more.
Post-traumatic stress disorder
P.T.S.D. follow-up treatment
Borderline Personalty Disorder BPD
Borderline ~ Teach us how to live
HOW TO DEAL WITH SOMEONE WITH BORDERLINE PERSONALITY DISORDER
Panic attacks
3 posts
The First – nature is calm, am I
Dealing with panic attacks, can you
Awareness
SIAD self injury awareness day
THE TEENAGE MIND… IS IT NORMAL?
SHOULD YOU TREAT A PERSON WITH A MENTAL ILLNESS DIFFERENTLY
Inspiration
A new year.. new courses and positive changes for you to engineer
Taking that first step, away from the darkness reach out, be heard
why does it take so long to find out what is bothering me why diagnosis is complicated
RIDE THE WAVE remove the stigma – speak out
Depression
The draining power of depression
Divorce and Depression how to deal with it, why it is depressing.
Feeding the mind ways to fight depression
Shadows – flickering and curling wrapping you in fog
TAKING THAT FIRST STEP, AWAY FROM THE DARKNESS.
Grief
Grief… loss… the silent suffering of the ones left behind
Self Harm
Self esteem, self schema, What makes you what you are
PUNCH BACK how to say no
Information
SLEEPY TIME how insomnia can mess up a diagnosis and what happens during sleep.
Maladaptive Beliefs & The Self Schema
Maladaptive personality shaping from the parent.
Stigma
How Stigma Can Inhibit Healing a guest blog I did on Irish Katie dealing with Anxiety and Depression and how Stigma can be a detriment to care. There is more of a clue who I am here as well.
Therapy
WHY? how to fight depression
Suicide
TODAY… The follow up to Please save me
Medications
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Some things require a deep understanding
make the effort
Hugs are better than Frowns
sensuousamberville 
Oh …sometimes….I see a post….say something….and I always want to ask them to come visit you ….can I send this link at such times?
of course! 🙂
I will be adding to this a lot. tis time.
I want to press ‘Like’ again.
This is a great post. Easy for your readers with the links.
If you got time some day, you’re welcome to visit my blog , it’s about panic disorders and of course some other thoughts too 🙂
All the best!
Think you should add forgiveness to this list because it is a post that has helped me and, I’m quite sure, can help many others ;0)
I will Cat, I am a bit behind on adding some posts to this section. I am happy that it helped you though, very happy. 🙂
*hugs*